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Slow cooker Mexican chicken chili…

Or cleaning up the kitchen, yet again. So on days like this, I’ll pull out the slow cooker. It’s almost like cheating it’s so easy. MyView full post »

Don’t ask ’em…

Alright, so before I start, I have to apologize for the messy picture, but that’s what you get sometimes with a candid shot. So when itView full post »

Chicken tet kind of day…

So when I woke up this morning it was so overcast and cool, and well, it just felt like the perfect day for chicken tetrazzini. Now it’sView full post »

Let’s play!

Good nutrition is so important for our kids, but being active is just as important! Growing up as an only child, many times I wasView full post »

Who knew meatballs could be cute?

So I’m not sure who or what my little friend is here, but if it makes my kids smile, that’s all that matters, right? These littleView full post »

It could be a gluten sensitivity…

A third of the population may be gluten intolerant (and many believe that number to be closer to 35-50%), excluding people that haveView full post »

Chicken Piccata

Here’s another easy and yummy recipe I got from Sara Fragoso. Both my kids love this! 3 – 4 chicken breasts (I used about 1 1/4 lb ofView full post »

Butternut Squash Soup…

My friend Kimberly gave me this recipe probably about 2 years ago and have made it regularly ever since. It’s in the great winter time,View full post »

wdyt?

What do you think? What I would really love for this page/blog is to be a sort of community where you can share your nutritionalView full post »

Good ole’ southern meal…

But not at all like grandma use to make. One of my family’s favorite meals is “fried” chicken, cauliflower mash and roasted brusselView full post »

You win some, you loose some…

But you have to keep on trying, right? So, I keep hearing about how amazing liver is for you. I have to admit, I’ve never had it before,View full post »

Why are coconuts so good for us?

As much coconut as we eat, I thought it would be fun for the kids to see the source of where we get it. Easier said than done. ThanksView full post »