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The kid-food balance…oh The BEST gluten free chicken nuggets ever!

Over the years, I’ve tried to figure out the perfect most reasonable dietary balance for my kids. Of course, I want them toView full post »

Spaghetti Squash Lasagna

I love the Paleo diet (I hate the word “diet”) because it takes out the top allergen/inflammatory foods and itView full post »

Gluten Free Valentine Day Sugar Cookies – THE Best Sugar cookies!

Hi This is Alice, Landria’s daughter. Since I made these cookies and my mom just got needles put into her elbow yesterday (gross, IView full post »

Spinach Artichoke Dip

At times, I have a sweet tooth and just want a little something, and now that I am laying off of the chocolate (see my oxylate post) IView full post »

My almost daily breakfast (for years)

Awhile ago I was trying to figure out my breakfast meals. My main requirements were that they needed to have lots of good fatView full post »

Coconut Curry Soup

Hi all! So I had some questions from the last post regarding the serving amounts for each of the smoothie ingredients.View full post »

My four secret weapons for every smoothie

Hi all! Happy New Year. Sorry it’s been so long but life has been busy and tennis elbow has made typing tough. But I’m readyView full post »

My Halloween (or weekly) treat in 90 seconds

So, I use to love Twix candy bars, and, perhaps, the occasional Snickers. Then, I went Paleo so no more Twix or Snickers ๐Ÿ™ As aView full post »

Shrimp (Scampi) -n-Grits

Hey all! I am sorry I have been so slack about posting lately (or for the past year or so) but life has just gotten too busy. IView full post »

The best gluten-free (non-paleo) chocolate chip cookies!

Happy Labor Day! Need a good treat for the holiday but don’t want it to taste “healthy” or gluten-free for your guests?View full post »

Tandoori Chicken with Cauliflower

While we were on vacation last week in Jackson Hole, we ate at a lovely little restaurant called Lotus Cafe. It was amazing!! Oh IView full post »

Perfect drink for these hot summer days!

It has been so hot lately here in Atlanta as I’m sure it has been everywhere! Anyway, since it’s too hot to play outsideView full post »